Enter valid values to calculate BMR and TDEE. Supported ranges: age 15-90, weight 35-250 kg, height 130-230 cm.
Use this version for older adults to estimate maintenance calories with a conservative, practical approach.
Use this version for older adults to estimate maintenance calories with a conservative, practical approach.
Enter valid values to calculate BMR and TDEE. Supported ranges: age 15-90, weight 35-250 kg, height 130-230 cm.